I Thought Exercising Would Help Ease My COVID-19 Anxiety—Until It Backfired

COVID-19—and the social distancing practices that have come as a result of it—has created a sort of perfect storm for triggering exercise-related disorders. “This is such a time of uncertainty for all of us, and for many people times of uncertainty trigger high stress and anxiety,”

ZOE WEINER

Zoë Weiner is an associate beauty and fitness editor who loves a 10-step skincare routine and frequently cries during spin class. She received a masters degree from Columbia University’s Graduate School of Journalism in 2016, and has covered a range of lifestyle topics for publications including Glamour, Allure, Marie Claire, SELF and Teen Vogue. She will try any and every wild beauty treatment or fitness trend for the sake of the story. Follow Zoë on Instagram at @zoeweinerrr.

Wellness Habitat: [Solidcore], RYDE Cycle, 305 Fitness, Blue Stone Lane, and every facial oil I can get my hands on.

https://www.wellandgood.com/author/zweiner/
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