Americans don’t get enough sleep when we’re not in the middle of a pandemic. But as the spread of coronavirus continues to impact our jobs, our finances and our well-being, it’s more important than ever to establish or maintain good sleep habits, which help the body fight off viruses and stay healthy.
Jillian Wilson is a writer and editor based in Philadelphia. She specializes in writing about a range of subjects: travel, restaurants, health, festivals, self-care — the fun stuff. Her work has appeared in Fodor's, The Philadelphia Inquirer, visitphilly.com and more. When she isn't writing, Jillian enjoys traveling, exploring Philly’s exciting food scene and spending time with loved ones. Jillian is a proud graduate of Temple University’s Lew Klein College of Media and Communication. See more of her work at www.jillian-wilson.com.
