3 Strategies From Ancient Greek Stoics To Reframe Your Stressful Thoughts In Less Than 5 Seconds
“It’s very, very difficult to get angry when you’re laughing. And my own experience is, you get good at finding the comic element of what happens.” —Irvine
Why You Struggle To Stay Awake When You're Stressed
Most people associate stress with feeling wired. But stress and fatigue also go hand in hand. It’s actually fairly common to feel the need to fall asleep when you’re incredibly high-strung, although nothing has been definitively confirmed in scientific literature as to why.