Heel Spur Massage: Tips & Techniques
Waking up with intense pain in your feet every day due to heel spurs is not ideal, but there are ways to mitigate it. Massaging is definitely one of the best options because it will alleviate pain and you can treat yourself.
Reflexology Treatment for Fibromyalgia – Causes, Treatments and Pressure Points
Unlike prescribed drugs, reflexology doesn’t have the incumbent side-effects such as nausea, dizziness and lethargy. During your reflexology session, you’ll sit in a relaxing position. You’ll remove your shoes and socks and then reflexologist works on one foot and then on another...
Can Reflexology Improve Fertility?
Anecdotally, reflexology has proven to be a miracle for some women, who swear that it was regular massages that helped them to finally conceive. Many medical doctors, while disagreeing that reflexology might be able to specifically target the internal organs, hormone imbalances, or improperly functioning systems that are contributing to infertility, do agree that helping a women who is TTC to relax and relieve stress is invaluable, and it is this ability to relieve stress that might contribute to a greater chance of conceiving.
How Can Reflexology Help Cancer Patients?
"Reflexology may benefit patients who feel stressed, anxious, nauseous, or who have trouble sleeping. If patients feel more relaxed on reflexology treatment days, they may sleep better that night and have more energy the following day..."